Empowerment through self-care: How to take care of yourself to be a better mother
Juanita McCarthy Juanita McCarthy

Empowerment through self-care: How to take care of yourself to be a better mother

As mothers, we often put ourselves last on the list of priorities. We prioritize our children, our families, and our responsibilities, but often neglect our own needs. This neglect can lead to feelings of burnout, unhappiness, and lack of fulfillment. However, one of the most important things a mother can do for herself, her children, and her family is to practice self-care.

Read More
Motherhood in the digital age: Navigating social media pressure and expectations
Juanita McCarthy Juanita McCarthy

Motherhood in the digital age: Navigating social media pressure and expectations

Motherhood in the digital age can be a tricky thing to navigate. With the rise of social media, we are constantly bombarded with images and stories of what it means to be a "good" mother. From Pinterest-perfect crafts and activities, to Instagram-worthy photo shoots, it's easy to feel like we are falling short. But it's important to remember that these curated images are not real life and do not reflect the true complexities and challenges of motherhood.

Read More
5 Signs You’ve Found Your True Calling
Juanita McCarthy Juanita McCarthy

5 Signs You’ve Found Your True Calling

Finding your true calling can be difficult to do. A lot of people end up trying a few different careers before they eventually find the right one. For some, they have more than one true calling that is a combination of areas that they can apply their skill set to. Whether it’s finding the perfect career, creating a business, or volunteering for an important charity, you will know when you’ve found your true calling from these five signs.

Read More
Fulfillment beyond motherhood: Discovering your passions and purpose
Juanita McCarthy Juanita McCarthy

Fulfillment beyond motherhood: Discovering your passions and purpose

Being a mother is one of the most rewarding and fulfilling experiences a person can have, but it's important to remember that it's not the only thing that defines us. As women, we have so many different roles and responsibilities, and it's essential that we take the time to explore our passions and find our purpose in life.

Read More
Juggling it all: How to manage motherhood, relationships, and personal goals
Juanita McCarthy Juanita McCarthy

Juggling it all: How to manage motherhood, relationships, and personal goals

Motherhood is a challenging task, especially when you are trying to balance your responsibilities as a mother with your own personal goals and desires. It can be difficult to manage the constant demands of being a mother, while also trying to maintain a fulfilling life outside of motherhood. However, it is possible to achieve balance and fulfillment, and it all starts with understanding how to manage the different aspects of your life.

Read More
4 Signs That It's Time to Adjust Your Mindset
Juanita McCarthy Juanita McCarthy

4 Signs That It's Time to Adjust Your Mindset

Ultimately, how you look at your life, is what will make you happy or unhappy. When you are consumed with negative thoughts and beliefs, you will discover that you are unhappy with your life. Eventually, your perception of the world will become your reality. This is why changing your mindset is so important because it will make a substantial difference in your life. Here are four signs that it’s time for you to change your mindset.

Read More
The power of community: How a support system can aid in creating a fulfilling life as a mother
Juanita McCarthy Juanita McCarthy

The power of community: How a support system can aid in creating a fulfilling life as a mother

Motherhood is a beautiful and challenging journey, and one that often comes with a lot of expectations and societal pressures. We are told that we should be able to do it all – be the perfect mother, partner, and career woman – all while maintaining a perfect home and appearance. But the reality is that this is an impossible standard to live up to, and it can leave many mothers feeling overwhelmed, unfulfilled, and guilty.

Read More