5 Ways to Change Your Negative Mindset
Juanita McCarthy Juanita McCarthy

5 Ways to Change Your Negative Mindset

Having a negative mindset will ultimately lead you to live an unhappy life and suffer from depression. It can even end up influencing the decisions you make in both your personal and professional life. To avoid being overpowered and controlled by negativity, here are five ways you can change your mindset and become more positive.

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The art of letting go: Learning to release control and trust in the journey of motherhood
Juanita McCarthy Juanita McCarthy

The art of letting go: Learning to release control and trust in the journey of motherhood

Motherhood is a beautiful and challenging journey, full of love, laughter, and learning. It's a time when we are constantly called upon to give of ourselves, whether it's through physically caring for our children, emotionally supporting them, or making sacrifices for their well-being. But amidst all of the joy and love that motherhood brings, it can also be a time when we struggle to let go of control and trust in the journey.

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Empowerment through self-care: How to take care of yourself to be a better mother
Juanita McCarthy Juanita McCarthy

Empowerment through self-care: How to take care of yourself to be a better mother

As mothers, we often put ourselves last on the list of priorities. We prioritize our children, our families, and our responsibilities, but often neglect our own needs. This neglect can lead to feelings of burnout, unhappiness, and lack of fulfillment. However, one of the most important things a mother can do for herself, her children, and her family is to practice self-care.

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Motherhood in the digital age: Navigating social media pressure and expectations
Juanita McCarthy Juanita McCarthy

Motherhood in the digital age: Navigating social media pressure and expectations

Motherhood in the digital age can be a tricky thing to navigate. With the rise of social media, we are constantly bombarded with images and stories of what it means to be a "good" mother. From Pinterest-perfect crafts and activities, to Instagram-worthy photo shoots, it's easy to feel like we are falling short. But it's important to remember that these curated images are not real life and do not reflect the true complexities and challenges of motherhood.

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5 Signs You’ve Found Your True Calling
Juanita McCarthy Juanita McCarthy

5 Signs You’ve Found Your True Calling

Finding your true calling can be difficult to do. A lot of people end up trying a few different careers before they eventually find the right one. For some, they have more than one true calling that is a combination of areas that they can apply their skill set to. Whether it’s finding the perfect career, creating a business, or volunteering for an important charity, you will know when you’ve found your true calling from these five signs.

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Fulfillment beyond motherhood: Discovering your passions and purpose
Juanita McCarthy Juanita McCarthy

Fulfillment beyond motherhood: Discovering your passions and purpose

Being a mother is one of the most rewarding and fulfilling experiences a person can have, but it's important to remember that it's not the only thing that defines us. As women, we have so many different roles and responsibilities, and it's essential that we take the time to explore our passions and find our purpose in life.

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